Tuesday, December 29, 2015

2015 goals: How did I do?

Here are the goals I set for 2015 last year—how did I do?

1) Get my left split—Done



2) Front tuck on the floor (with a spring board is acceptable)—DNF
       I never really worked on this. I started flipping over my shoulder so I had to go back to basics.

3) Climb once a month—FAIL
      I haven't climbed since February :( I want to climb more, but need to find the time.

4) Keep trying new classes (once a month if I can find something new)- DONE
    Did good on this one. Tried flying trapeze, pilates, Body Shred, Walk Georgia Boot camp classes, pole, SPARC training center. 




5) Take a class at Leap Flying Trapeze school- DONE. Obsessed.

6) Try the 6 a.m. Pure Barre class. FAIL
      Never got around to this one. Oh well.

7) The the vertical pole class at Canopy. DONE




8) Hold a handstand for at least 5 or 10 second

I can definitely hold for five seconds. Not 10 yet. Going to take a handstand class in January. I really need to start practicing at home!

9) Buy something from Lululemon. (Maybe a cute top for my birthday). Done.
     For 2016, I probably need to buy less Lululemon :( Bought too much.  Pinterest says I have almost 80 pieces including socks and a lot of mark downs.) 

10) Keep working on 6-pack abs. (One day!)
   I'm pretty happy with my abs.




I added some mid year goals in this summer. How'd I do on those?

1) Bump up running to twice a week. ---DONE. I now run 3x a week.  
2) Run a 5k. Before next summer. Still to do. 
3) Run a 5k in under 25 minutes. Can do this on flat surfaces. Not hills yet. 
4) Get a fitness tracker. Apple watch :) 
5) Touch my feet to my head. (Handstand scorpion).
Still working on this. 

6) Do body composition testing. Still to do. 
7) Make a fitness plan for the fall. This changed every week. I'm not sure what I'm doing in January yet. 
8) In 2016, find some relay races to run in like the Chick Fil-A Half or the All Comers Track meet.
9) Take a class at Blast. Still to do. 
10) Try a pilates class.  Done. 

All in all I'd say I made good progress in 2015.

I completely 6 of my original 10 goals. And 5 of my mid year goals with progress towards the rest. I have a 
good baseline for 2016 goals. I'll go work on those now. How did you do? 

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