New Year's Resolutions

I'd say 2014 was a fairly successful year fitness-wise. I learned how to flip! I got my front bounder (like a handspring but you jump two-footed into it instead of lunge jump), my right and center split, can climb a rope all the way to the top. Heck I even got the hang of battle ropes.  I started taking Matt to go climbing. I started going to tumbling. I took a few acro and handstand classes and tried a lot of new classes. I definitely want to carry that momentum into 2015.

I'm not great at making quantifiable goals. I'm not making a goal to get down to 125 pounds or run a 7 minute mile. But I'm decent at making To Do lists, so here are some of my goals and aspirations for the coming year:

1) Get my left split
2) Front tuck on the floor (with a spring board is acceptable)
3) Climb once a month
4) Keep trying new classes (once a month if I can find something new)
5) Take a class at Leap Flying Trapeze school
6) Try the 6 a.m. Pure Barre class
7) The the vertical pole class at Canopy
8) Hold a handstand for at least 5 or 10 second
9) Buy something from Lululemon. (Maybe a cute top for my birthday)
10) Keep working on 6-pack abs. (One day!)

Almost flipping

A tumble track is a long trampoline runway. This is not me.

It's been another week of tumbling classes and I think I'm making progress towards my flip. Almost there.

We'd been flipping onto a huge pile of mats—to work on getting UP. At this class, the teacher got a mini tramp and we were jumping on to waist-high mat. I didn't think I could do it at first and thought that I needed to work up to it. After a few runs I got it. Run. Hit the trampoline hard. Jump high. Hands up. Hands down, hips over, ball up and reach for your knees and try to find your feet. And don't put your hands out behind you like you're breaking your fall. It's a reflex. Everyone does it. It's also a good way to break your arms.

Flipping is like getting the right combination in the lottery. It's about getting everything together all at once. If I get a good jump off the trampoline, I open too early and land up my butt. If I don't get a good jump, I get a nice rotation, but didn't get the height to land on my feet. One of the coaches told me I was making progress and that if the mat was lower, I could have landed it. She told me to go practice on the tumble track. And the first few attempts were a disaster. I didn't get a full rotation, or I fell forward or didn't get enough height. Then, there were a few almost flips. I came so close to landing on my feet. I told coach to watch me one last time and I ALMOST LANDED IT. It was low, but my feet were on the mat and I stepped backwards twice….and into the hole between the tumble track and the mat. The hole that I'd just told another girl to close up after she flipped. Embarrassing!

"Are you okay?" she kept asking me.

I think she thought I sprained my ankle. I was a little dazed but only my pride was hurt.

I think that if I ever do flip, I should do something to celebrate, since it's such a big goal. I want a Go Pro, but that's big even for Christmas. Maybe we'll just have to go out to eat. I need to think of something. Any ideas?