Workout Variety

Clockwise from top right: TRX at Aerofit, cardio at Aerofit, acro yoga and tumbling at Bishop Park.

My usual workout routine is just going to Aerofit. I do some cardio. I do TRX. I like to mix it up.

To add some variety, I've been going to Wednesday night tumbling. This summer and added in the occasional Sunday night acro yoga. I signed up for Monday night aerial trapeze classes starting this week. There's also Tuesday night tumbling in Oconee that I want to try. And when I can afford it, I want to try Leap, the flying trapeze. And that's a lot. And probably how I hurt my knee to begin with—overuse.

So, if you need me, I'll be at a gym….somewhere…..hopefully not being bored.