Things not to wear to the gym

Ever wonder what you shouldn't war to the gym? This week's edition features a few fashion fails I've seen recently. Just no.

1. One strap tanks.
This isn't Dancing With The Stars. It's a workout. And I'm worried your boob is going to fall out. You don't look hot. You look like you're trying too hard, or desperate, or just inappropriate.

2. Neon peach pants.
I saw a cute little girl wear these blinding pants (so much more neon in person) to work out the other day. And while the girl was slim, the pants amplified her cottage cheese butt. It was horrifying.

2. Head to toe hot pink.
I love pink. But don't overdo it. And the reason everyone wears dark capris to the gym is because they're slimming. Neon pants tend to make your thighs and butt look so much worse. This heavy lady wore head to toe to pink to workout one day. I loved that she was working out. And she probably loved her outfit. But the pants screamed to be looked at and and they amplified her problem areas. Wear black. You'll blend in. It's slimming and won't shine a spotlight on your thigh dimples.

What should you wear to the gym:

Long tank that covers your butt and dark bottoms. 

1. Tanks or T-shirts. I prefer dry-wicking fabric to cotton T-shirts. But you won't look out of place in a cotton T-shirt. Also, if you look lumpy in a shirt, go a size up. You shouldn't see lumps in something that fits right. (Cut out backs are really trendy and cool at the moment).

2. Dark capris or leggings. (Pure Barre won't let you wear shorts and I don't like wearing shorts). You want a nice thick fabric that's not see-through. (Patterns are fun but can make your thighs look wider or butt look weird).

3. The right sports bra. Victoria's Secret always makes great ones. Their VS Sport line is pretty great actually.