Monday, January 19, 2015

Workout Review: Above Barre

Where's Waldo? You can barely see me in this photo.
With Pure Barre ever so popular, a second barre studio opened up in Athens. My interest was piqued. Would the classes be smaller? The  memberships less expensive?

Above Barre is located next to the Omni on Atlanta Highway. It opened in late December so it hasn't even been open a month. And they're offering your first class free so I decided to try them out. The plan was to go with my sister, who took ballet in college.

I get to the parking lot and text my sister "I'm here" in case she has trouble finding it. She's not coming. Her toddler threw up in the car. Groan. So perk of Above Barre: Childcare is provided.

I go into Above Bar solo. The reception area is pretty and well lit (not a lot of chairs or space to wait). The staffers are nice. I buy a pair of Sticky-Be socks. They say "Be Calm," something I struggle with. Maybe the socks will help?


There's one lady waiting for the next class. I worry that the class will be too small.

Then the class before mine lets out. It's Barre-lates. Barre meets pilates. A few college age girls show up for the next barre class and I enter the studio. It's nice. There are two barres.

I have no idea what I'm supposed to do. No one told me. I look and see that everyone has a black mat, black ball and weights. I see the teacher at front and ask her. She says to get all of those and the two--pound weights. She repeats herself several times as about half the class is new.

Even before class begins, I can see that the women who come her are almost exactly the same clientele as Pure Barre. It's mostly sorority type thin, beautiful girls, with a few older women. I'm the odd one out, a little too old for college, but not 40s.



The studio seems smaller too. Pure Barre maxes out at 29 in a class. My class had about 16 and I felt the barre was pretty full. There are two barres, possibly longer than Pure Barre, which has four bars. The space is a little longer.

And class begins with marching in place. There's some arm work with the ball. And then the instructor says to do something in first position.

First position? I have no idea what this is. I've never take a dance class.

She explains it briefly as heels together toes apart in a V. She says first position a lot in this class. And second position. Which I guess is like first but more turned out? And she also calls out releves, which means something on your tip toes, she also calls out some plies, which I know vaguely what it is but not what I'm supposed to do. What are my knees doing? What are we working?

I've taken a month of barre classes, but the terms were confusing to me. I don't know what they are. Not everyone has taken dance.

The class had an arm section, which I really liked. We used the stretchy bands to work biceps, and did some arms with lunges and curtsy (does anyone know how to curtsy these days?). There were sections on the barre—seat work, which I always hate, and some open hip, toes to ceiling thing where I had no idea what to do. If your hip is open your leg is to the side not ceiling. There was the usual ball behind your knee part, where everyone drops the ball. I wasn't that impressed with the ab section. It was ball between your thighs, and lower and up with straight legs, that type of thing.

I got only one correction in arms. I needed to move my arms out with the band. So not so bad. The lady next to me seemed to be a new mom and she was really struggling with the workout. Really. She had Pure Barre 100 club socks on and I later heard her say she'd done a year at Pure Barre.

The class ended with some yoga style stretching. She called out some yoga style poses that I wasn't familiar with. She did call out Happy Baby, which I've heard of but don't quite know how to do.

Then class was over. I perused he boutique, which was nice, and ended up buying a top. (If I get a free class I usually feel compelled to buy something.) They were out of Sticky-B socks. I bought their last pair. I was really looking forward to those.

I wasn't completely wiped after the class. I ran errands for two hours, went home and walked my dog and then ran to stretch my legs out.



Pros: 
• Good arm section
•  Cute boutique
• Nice staff
• Childcare provided
•  Lots of parking (though you might have to hike)



Cons:
• I generally felt like more explanations were needed, but it's new and I've seen this happen with a lot of new instructors. (It's a new boutique. This will get worked out in time)
• I was hoping for it to be cheaper than Pure Barre, since that would be a big draw.
•  Above Barre also offers far fewer classes, 4 classes a day on most weekdays, 2 or 1 class a day on weekends, or about 20 classes a week. (Pure Barre offers 8 classes on weekdays, 2-3 on weekends, for a total of 43 classes a week).
Want a class before work? At lunch? Later than 5:30 p.m. so you don't have to rush like mad out of work and then get stuck in tragic? Above Barre doesn't have those offerings.

The instructor should explain things more. If she wants to appeal to dancers, the ballet terminology is great. If she wants a broader appeal, she should drop the ballet terminology. I wasn't that lost in the class—but I take a ton of classes. And I feel like she was teaching to someone even more hardcore than me. I'd be worried about novices.

Price comparison: Above Barre's pricing is almost identical to Pure Barre.
(Above listed first then compared to Pure Barre)

Single Class: $19 vs $21.
One month new client special, $99 vs $100.
Above Barre is currently extending this to six weeks unlimited to celebrate their grand opening. Pure Barre is doing 5 weeks for January.
Contracts: Pure Barre will occasionally offer 10% off their contracts
Three month contract:  $165 a month vs $170 a month
Six month contract: $160 a month for both
12 month contract, $150 a month for both
20 classes, $340 vs $320
10 classes, $180 for both

My Pure Barre membership is up Monday, so it would make a lot of sense to try this place out for six weeks. It would save me $75 or so. Maybe it's loyalty, but I just like Pure Barre better. They take you aside before class to make sure you know how to tuck, they tell you great job! when you leave. They try to learn your name. They explain more, which I'm realizing the importance of now. They tell you what body part you're working, explain the movement and give clarifications (don't move your knee across your chest, keep your head straight etc.) Also, I have more class options at Pure Barre.  If I did sign up for an AB membership, my only options would be 5:30 p.m. (which would be super stressful to get over there on time) or weekends.

Verdict: Great arms section. I could see myself going once a week for conditioning in addition to my running, climbing and tumbling and various other pursuits. But there's no real deal in going once a week. If I ever get tired of Pure Barre, I'd consider this.

There's definitely room for two barre studios in Athens. Pure Barre classes are always jam packed.

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